Nährwertanalyse für 100 g Kartoffelpuffer
| Energieträger |  | Mineralstoffe | | Vitamine | |||
| 168.7 | kcal | 198.0 | mg Natrium | 14.0 | µg Vitamin A | ||
| 706.3 | kJoule | 391.0 | mg Kalium | 0.1 | mg Vitamin B1 | ||
| 1.3 | Broteinheiten | 21.0 | mg Magnesium | 0.1 | mg Vitamin B2 | ||
| 15.4 | Kohlenhydrate | 12.0 | mg Calcium | 0.3 | mg Vitamin B6 | ||
| 3.0 | g Eiweiß | 64.0 | mg Phosphor | 8.1 | mg Vitamin C | ||
| 34.0 | mg Cholesterin | 0.6 | mg Eisen | 0.3 | mg Vitamin E | ||
| 10.4 | g Fett | 0.4 | mg Zink | 8.0 | µg Folsäure | ||
| 1.2 | g mehrf. unges. FS |  rückwärts vorwärts  | 0.0 | mg Carotin | |||