Nährwertanalyse für 100 g Vollkornteigwaren gegart
| Energieträger |  | Mineralstoffe | | Vitamine | |||
| 139.0 | kcal | 1.0 | mg Natrium | 0.0 | µg Vitamin A | ||
| 582.0 | kJoule | 106.0 | mg Kalium | 0.2 | mg Vitamin B1 | ||
| 2.2 | Broteinheiten | 46.0 | mg Magnesium | 0.0 | mg Vitamin B2 | ||
| 26.1 | Kohlenhydrate | 14.0 | mg Calcium | 0.0 | mg Vitamin B6 | ||
| 5.8 | g Eiweiß | 159.0 | mg Phosphor | 0.0 | mg Vitamin C | ||
| 0.0 | mg Cholesterin | 1.3 | mg Eisen | 0.1 | mg Vitamin E | ||
| 1.1 | g Fett | 1.4 | mg Zink | 3.0 | µg Folsäure | ||
| 0.5 | g mehrf. unges. FS |  rückwärts vorwärts  | 0.0 | mg Carotin | |||