Nährwertanalyse für 100 g Endivien frisch
| Energieträger |  | Mineralstoffe | | Vitamine | |||
| 11.0 | kcal | 53.0 | mg Natrium | 280.0 | µg Vitamin A | ||
| 46.1 | kJoule | 346.0 | mg Kalium | 0.1 | mg Vitamin B1 | ||
| 0.0 | Broteinheiten | 10.0 | mg Magnesium | 0.1 | mg Vitamin B2 | ||
| 0.3 | Kohlenhydrate | 54.0 | mg Calcium | 0.1 | mg Vitamin B6 | ||
| 1.8 | g Eiweiß | 54.0 | mg Phosphor | 10.0 | mg Vitamin C | ||
| 0.0 | mg Cholesterin | 1.4 | mg Eisen | 1.0 | mg Vitamin E | ||
| 0.2 | g Fett | 0.4 | mg Zink | 18.0 | µg Folsäure | ||
| 0.1 | g mehrf. unges. FS |  rückwärts vorwärts  | 1.7 | mg Carotin | |||