Nährwertanalyse für 100 g Gerste Vollkorn
| Energieträger |  | Mineralstoffe | | Vitamine | |||
| 320.1 | kcal | 18.0 | mg Natrium | 0.0 | µg Vitamin A | ||
| 1340.2 | kJoule | 444.0 | mg Kalium | 0.4 | mg Vitamin B1 | ||
| 5.4 | Broteinheiten | 114.0 | mg Magnesium | 0.2 | mg Vitamin B2 | ||
| 64.3 | Kohlenhydrate | 38.0 | mg Calcium | 0.6 | mg Vitamin B6 | ||
| 9.8 | g Eiweiß | 342.0 | mg Phosphor | 0.0 | mg Vitamin C | ||
| 0.0 | mg Cholesterin | 2.8 | mg Eisen | 0.7 | mg Vitamin E | ||
| 2.1 | g Fett | 2.5 | mg Zink | 29.0 | µg Folsäure | ||
| 0.9 | g mehrf. unges. FS |  rückwärts vorwärts  | 0.0 | mg Carotin | |||