Nährwertanalyse für 100 g Hefe
| Energieträger |  | Mineralstoffe | | Vitamine | |||
| 313.6 | kcal | 50.0 | mg Natrium | 0.0 | µg Vitamin A | ||
| 1313.0 | kJoule | 2000.0 | mg Kalium | 2.3 | mg Vitamin B1 | ||
| 2.7 | Broteinheiten | 230.0 | mg Magnesium | 4.5 | mg Vitamin B2 | ||
| 32.0 | Kohlenhydrate | 80.0 | mg Calcium | 2.0 | mg Vitamin B6 | ||
| 36.0 | g Eiweiß | 1290.0 | mg Phosphor | 0.0 | mg Vitamin C | ||
| 0.0 | mg Cholesterin | 20.0 | mg Eisen | 0.3 | mg Vitamin E | ||
| 4.2 | g Fett | 8.0 | mg Zink | 904.0 | µg Folsäure | ||
| 2.1 | g mehrf. unges. FS |  rückwärts vorwärts  | 0.0 | mg Carotin | |||