Nährwertanalyse für 100 g Irish Stew
| Energieträger |  | Mineralstoffe | | Vitamine | |||
| 87.8 | kcal | 89.0 | mg Natrium | 14.0 | µg Vitamin A | ||
| 367.6 | kJoule | 193.0 | mg Kalium | 0.0 | mg Vitamin B1 | ||
| 0.4 | Broteinheiten | 16.0 | mg Magnesium | 0.1 | mg Vitamin B2 | ||
| 4.9 | Kohlenhydrate | 21.0 | mg Calcium | 0.1 | mg Vitamin B6 | ||
| 5.1 | g Eiweiß | 57.0 | mg Phosphor | 11.9 | mg Vitamin C | ||
| 17.0 | mg Cholesterin | 0.7 | mg Eisen | 0.8 | mg Vitamin E | ||
| 5.3 | g Fett | 1.1 | mg Zink | 9.0 | µg Folsäure | ||
| 0.6 | g mehrf. unges. FS |  rückwärts vorwärts  | 0.0 | mg Carotin | |||