Nährwertanalyse für 100 g Jacobsmuschel
| Energieträger |  | Mineralstoffe | | Vitamine | |||
| 77.0 | kcal | 205.0 | mg Natrium | 30.0 | µg Vitamin A | ||
| 322.4 | kJoule | 311.0 | mg Kalium | 0.1 | mg Vitamin B1 | ||
| 0.5 | Broteinheiten | 50.0 | mg Magnesium | 0.2 | mg Vitamin B2 | ||
| 5.9 | Kohlenhydrate | 69.0 | mg Calcium | 0.1 | mg Vitamin B6 | ||
| 11.1 | g Eiweiß | 151.0 | mg Phosphor | 0.6 | mg Vitamin C | ||
| 150.0 | mg Cholesterin | 7.5 | mg Eisen | 0.5 | mg Vitamin E | ||
| 0.9 | g Fett | 2.0 | mg Zink | 7.0 | µg Folsäure | ||
| 0.3 | g mehrf. unges. FS |  rückwärts vorwärts  | 0.0 | mg Carotin | |||