Nährwertanalyse für 100 g Knoblauch frisch
| Energieträger |  | Mineralstoffe | | Vitamine | |||
| 141.9 | kcal | 19.0 | mg Natrium | 0.0 | µg Vitamin A | ||
| 594.1 | kJoule | 530.0 | mg Kalium | 0.2 | mg Vitamin B1 | ||
| 2.4 | Broteinheiten | 35.0 | mg Magnesium | 0.1 | mg Vitamin B2 | ||
| 28.4 | Kohlenhydrate | 38.0 | mg Calcium | 0.4 | mg Vitamin B6 | ||
| 6.1 | g Eiweiß | 134.0 | mg Phosphor | 14.0 | mg Vitamin C | ||
| 0.0 | mg Cholesterin | 1.4 | mg Eisen | 0.0 | mg Vitamin E | ||
| 0.1 | g Fett | 1.0 | mg Zink | 16.0 | µg Folsäure | ||
| 0.1 | g mehrf. unges. FS |  rückwärts vorwärts  | 0.0 | mg Carotin | |||