Nährwertanalyse für 100 g Birne frisch
| Energieträger |  | Mineralstoffe | | Vitamine | |||
| 52.4 | kcal | 2.0 | mg Natrium | 3.0 | µg Vitamin A | ||
| 219.4 | kJoule | 125.0 | mg Kalium | 0.0 | mg Vitamin B1 | ||
| 1.0 | Broteinheiten | 7.0 | mg Magnesium | 0.0 | mg Vitamin B2 | ||
| 12.4 | Kohlenhydrate | 9.0 | mg Calcium | 0.0 | mg Vitamin B6 | ||
| 0.5 | g Eiweiß | 15.0 | mg Phosphor | 5.0 | mg Vitamin C | ||
| 0.0 | mg Cholesterin | 0.3 | mg Eisen | 0.4 | mg Vitamin E | ||
| 0.3 | g Fett | 0.2 | mg Zink | 6.0 | µg Folsäure | ||
| 0.1 | g mehrf. unges. FS |  rückwärts vorwärts  | 0.0 | mg Carotin | |||