Nährwertanalyse für 100 g Margarine zum Kochen
| Energieträger |  | Mineralstoffe | | Vitamine | |||
| 710.5 | kcal | 101.0 | mg Natrium | 608.0 | µg Vitamin A | ||
| 2974.7 | kJoule | 7.0 | mg Kalium | 0.0 | mg Vitamin B1 | ||
| 0.0 | Broteinheiten | 13.0 | mg Magnesium | 0.0 | mg Vitamin B2 | ||
| 0.4 | Kohlenhydrate | 10.0 | mg Calcium | 0.0 | mg Vitamin B6 | ||
| 0.2 | g Eiweiß | 10.0 | mg Phosphor | 0.1 | mg Vitamin C | ||
| 7.0 | mg Cholesterin | 0.1 | mg Eisen | 16.0 | mg Vitamin E | ||
| 80.0 | g Fett | 0.2 | mg Zink | 1.0 | µg Folsäure | ||
| 16.1 | g mehrf. unges. FS |  rückwärts vorwärts  | 0.6 | mg Carotin | |||