Nährwertanalyse für 100 g Nektarine frisch
| Energieträger |  | Mineralstoffe | | Vitamine | |||
| 56.9 | kcal | 9.0 | mg Natrium | 73.0 | µg Vitamin A | ||
| 238.2 | kJoule | 212.0 | mg Kalium | 0.0 | mg Vitamin B1 | ||
| 1.0 | Broteinheiten | 10.0 | mg Magnesium | 0.1 | mg Vitamin B2 | ||
| 12.4 | Kohlenhydrate | 4.0 | mg Calcium | 0.0 | mg Vitamin B6 | ||
| 0.9 | g Eiweiß | 22.0 | mg Phosphor | 8.0 | mg Vitamin C | ||
| 0.0 | mg Cholesterin | 0.5 | mg Eisen | 0.5 | mg Vitamin E | ||
| 0.1 | g Fett | 0.1 | mg Zink | 5.0 | µg Folsäure | ||
| 0.0 | g mehrf. unges. FS |  rückwärts vorwärts  | 0.4 | mg Carotin | |||