Nährwertanalyse für 100 g Pellkartoffeln (Rezept)
| Energieträger |  | Mineralstoffe | | Vitamine | |||
| 83.5 | kcal | 3.0 | mg Natrium | 1.0 | µg Vitamin A | ||
| 349.6 | kJoule | 440.0 | mg Kalium | 0.1 | mg Vitamin B1 | ||
| 1.4 | Broteinheiten | 25.0 | mg Magnesium | 0.0 | mg Vitamin B2 | ||
| 17.0 | Kohlenhydrate | 10.0 | mg Calcium | 0.2 | mg Vitamin B6 | ||
| 2.1 | g Eiweiß | 45.0 | mg Phosphor | 13.8 | mg Vitamin C | ||
| 0.0 | mg Cholesterin | 0.7 | mg Eisen | 0.1 | mg Vitamin E | ||
| 0.1 | g Fett | 0.3 | mg Zink | 4.0 | µg Folsäure | ||
| 0.1 | g mehrf. unges. FS |  rückwärts vorwärts  | 0.0 | mg Carotin | |||