Nährwertanalyse für 100 g Pflaumenmus
| Energieträger |  | Mineralstoffe | | Vitamine | |||
| 195.7 | kcal | 13.0 | mg Natrium | 7.0 | µg Vitamin A | ||
| 819.4 | kJoule | 137.0 | mg Kalium | 0.0 | mg Vitamin B1 | ||
| 4.0 | Broteinheiten | 3.0 | mg Magnesium | 0.0 | mg Vitamin B2 | ||
| 48.0 | Kohlenhydrate | 30.0 | mg Calcium | 0.0 | mg Vitamin B6 | ||
| 0.9 | g Eiweiß | 5.0 | mg Phosphor | 0.8 | mg Vitamin C | ||
| 0.0 | mg Cholesterin | 0.2 | mg Eisen | 0.2 | mg Vitamin E | ||
| 0.2 | g Fett | 0.0 | mg Zink | 1.0 | µg Folsäure | ||
| 0.1 | g mehrf. unges. FS |  rückwärts vorwärts  | 0.0 | mg Carotin | |||