Nährwertanalyse für 100 g Quarkstrudel
| Energieträger |  | Mineralstoffe | | Vitamine | |||
| 224.2 | kcal | 105.0 | mg Natrium | 84.0 | µg Vitamin A | ||
| 938.7 | kJoule | 136.0 | mg Kalium | 0.0 | mg Vitamin B1 | ||
| 2.3 | Broteinheiten | 13.0 | mg Magnesium | 0.1 | mg Vitamin B2 | ||
| 27.9 | Kohlenhydrate | 70.0 | mg Calcium | 0.1 | mg Vitamin B6 | ||
| 9.5 | g Eiweiß | 136.0 | mg Phosphor | 0.2 | mg Vitamin C | ||
| 49.0 | mg Cholesterin | 0.9 | mg Eisen | 1.6 | mg Vitamin E | ||
| 8.0 | g Fett | 0.7 | mg Zink | 6.0 | µg Folsäure | ||
| 1.8 | g mehrf. unges. FS |  rückwärts vorwärts  | 0.1 | mg Carotin | |||