Nährwertanalyse für 100 g Rahmeis
| Energieträger |  | Mineralstoffe | | Vitamine | |||
| 249.5 | kcal | 21.0 | mg Natrium | 252.0 | µg Vitamin A | ||
| 1044.6 | kJoule | 70.0 | mg Kalium | 0.0 | mg Vitamin B1 | ||
| 1.2 | Broteinheiten | 7.0 | mg Magnesium | 0.1 | mg Vitamin B2 | ||
| 13.9 | Kohlenhydrate | 58.0 | mg Calcium | 0.0 | mg Vitamin B6 | ||
| 1.8 | g Eiweiß | 42.0 | mg Phosphor | 0.7 | mg Vitamin C | ||
| 63.0 | mg Cholesterin | 0.1 | mg Eisen | 0.6 | mg Vitamin E | ||
| 21.0 | g Fett | 0.3 | mg Zink | 2.0 | µg Folsäure | ||
| 0.8 | g mehrf. unges. FS |  rückwärts vorwärts  | 0.1 | mg Carotin | |||