Nährwertanalyse für 100 g Reineclaude frisch
| Energieträger |  | Mineralstoffe | | Vitamine | |||
| 63.2 | kcal | 1.0 | mg Natrium | 30.0 | µg Vitamin A | ||
| 264.6 | kJoule | 245.0 | mg Kalium | 0.1 | mg Vitamin B1 | ||
| 1.1 | Broteinheiten | 10.0 | mg Magnesium | 0.0 | mg Vitamin B2 | ||
| 13.5 | Kohlenhydrate | 13.0 | mg Calcium | 0.1 | mg Vitamin B6 | ||
| 0.8 | g Eiweiß | 25.0 | mg Phosphor | 6.0 | mg Vitamin C | ||
| 0.0 | mg Cholesterin | 1.1 | mg Eisen | 0.7 | mg Vitamin E | ||
| 0.1 | g Fett | 0.1 | mg Zink | 1.0 | µg Folsäure | ||
| 0.1 | g mehrf. unges. FS |  rückwärts vorwärts  | 0.2 | mg Carotin | |||