Nährwertanalyse für 100 g Reissalat (Rezept)
| Energieträger |  | Mineralstoffe | | Vitamine | |||
| 167.6 | kcal | 195.0 | mg Natrium | 22.6 | µg Vitamin A | ||
| 701.7 | kJoule | 108.5 | mg Kalium | 0.1 | mg Vitamin B1 | ||
| 1.2 | Broteinheiten | 15.1 | mg Magnesium | 0.1 | mg Vitamin B2 | ||
| 14.1 | Kohlenhydrate | 6.9 | mg Calcium | 0.1 | mg Vitamin B6 | ||
| 5.2 | g Eiweiß | 57.1 | mg Phosphor | 7.5 | mg Vitamin C | ||
| 14.2 | mg Cholesterin | 0.7 | mg Eisen | 3.2 | mg Vitamin E | ||
| 9.0 | g Fett | 0.6 | mg Zink | 5.3 | µg Folsäure | ||
| 3.0 | g mehrf. unges. FS |  rückwärts vorwärts  | 0.1 | mg Carotin | |||