Nährwertanalyse für 100 g Rote Rübe frisch
| Energieträger |  | Mineralstoffe | | Vitamine | |||
| 41.9 | kcal | 58.0 | mg Natrium | 2.0 | µg Vitamin A | ||
| 175.4 | kJoule | 336.0 | mg Kalium | 0.0 | mg Vitamin B1 | ||
| 0.7 | Broteinheiten | 25.0 | mg Magnesium | 0.0 | mg Vitamin B2 | ||
| 8.4 | Kohlenhydrate | 29.0 | mg Calcium | 0.1 | mg Vitamin B6 | ||
| 1.5 | g Eiweiß | 45.0 | mg Phosphor | 10.0 | mg Vitamin C | ||
| 0.0 | mg Cholesterin | 0.9 | mg Eisen | 0.0 | mg Vitamin E | ||
| 0.1 | g Fett | 0.3 | mg Zink | 75.0 | µg Folsäure | ||
| 0.1 | g mehrf. unges. FS |  rückwärts vorwärts  | 0.0 | mg Carotin | |||