Nährwertanalyse für 100 g Sardine geräuchert
| Energieträger |  | Mineralstoffe | | Vitamine | |||
| 126.1 | kcal | 106.0 | mg Natrium | 14.0 | µg Vitamin A | ||
| 528.0 | kJoule | 351.0 | mg Kalium | 0.0 | mg Vitamin B1 | ||
| 0.0 | Broteinheiten | 25.0 | mg Magnesium | 0.2 | mg Vitamin B2 | ||
| 0.0 | Kohlenhydrate | 95.0 | mg Calcium | 0.7 | mg Vitamin B6 | ||
| 20.5 | g Eiweiß | 244.0 | mg Phosphor | 0.3 | mg Vitamin C | ||
| 16.0 | mg Cholesterin | 2.3 | mg Eisen | 0.5 | mg Vitamin E | ||
| 4.8 | g Fett | 3.2 | mg Zink | 2.0 | µg Folsäure | ||
| 1.7 | g mehrf. unges. FS |  rückwärts vorwärts  | 0.0 | mg Carotin | |||