Nährwertanalyse für 100 g Schwarzer Heilbutt geräuchert
| Energieträger |  | Mineralstoffe | | Vitamine | |||
| 186.1 | kcal | 91.0 | mg Natrium | 36.0 | µg Vitamin A | ||
| 779.2 | kJoule | 224.0 | mg Kalium | 0.0 | mg Vitamin B1 | ||
| 0.0 | Broteinheiten | 22.0 | mg Magnesium | 0.1 | mg Vitamin B2 | ||
| 0.0 | Kohlenhydrate | 21.0 | mg Calcium | 0.3 | mg Vitamin B6 | ||
| 14.0 | g Eiweiß | 155.0 | mg Phosphor | 0.7 | mg Vitamin C | ||
| 49.0 | mg Cholesterin | 0.4 | mg Eisen | 0.9 | mg Vitamin E | ||
| 14.6 | g Fett | 0.4 | mg Zink | 4.0 | µg Folsäure | ||
| 4.6 | g mehrf. unges. FS |  rückwärts vorwärts  | 0.0 | mg Carotin | |||