Nährwertanalyse für 100 g Schweinefleisch mager
| Energieträger |  | Mineralstoffe | | Vitamine | |||
| 135.9 | kcal | 75.0 | mg Natrium | 6.0 | µg Vitamin A | ||
| 569.0 | kJoule | 300.0 | mg Kalium | 0.9 | mg Vitamin B1 | ||
| 0.0 | Broteinheiten | 25.0 | mg Magnesium | 0.2 | mg Vitamin B2 | ||
| 0.0 | Kohlenhydrate | 2.0 | mg Calcium | 0.5 | mg Vitamin B6 | ||
| 21.2 | g Eiweiß | 170.0 | mg Phosphor | 0.0 | mg Vitamin C | ||
| 70.0 | mg Cholesterin | 1.1 | mg Eisen | 0.4 | mg Vitamin E | ||
| 5.6 | g Fett | 2.0 | mg Zink | 1.0 | µg Folsäure | ||
| 0.6 | g mehrf. unges. FS |  rückwärts vorwärts  | 0.0 | mg Carotin | |||